Golden Milk (Turmeric, Cinnamon, Mixed Spice latte)

In an ongoing bid to rid myself of swollen joints I went to one of my favourite pastimes…scrolling endlessly (endlessly, endlessly…) through Pinterest. What I love about Pinterest is that you stumble across things you didn’t know you wanted or in this particular case, that you wanted to try!

It seemed easy enough and all of the ingredient boast wonderful health benefits. Lets give it a bash then…oh yes, one problem…I don’t like turmeric…meh I’ll just use some additional spices to overpower the turmeric taste.

  • A cup of coconut milk (you can use half a glass and the other half boiling water…not me)
  • Turmeric – a shake of
  • Mixed Spices – a shake of
  • Cinnamon – a shake there of
  • Honey – half a teaspoon

Method
Take the milk, and turmeric, spices and cinnamon, heat in pan bringing to the boil ( I’m sure you can do this in a microwave but I don’t have one). Once heated pout into mug and add the honey.

I found it quite luxurious….as one would a hot chocolate. It was creamy and tasted delicious. It had a slight grain to bit at the end, no more so than a chai latte. It reminded me of christmas, must be the cinnamon but I don’t mind that in the slightest!

I will definitely experience more with different spices and flavors and see what I can come up with!

 

 

 

 

 

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